Some people call them covid booster jabs. Some call them life saving. Other people call them worthless experimental poisons. Others call them the “clot shot”. Whatever your view happens to be of having recently created man made chemicals plunged into your bloodstream in order to make you “healthier”, the fact is that I am still getting a lot of emails and calls from people asking for support having been (in their opinion) injured as a result of having them.

What helps recovery from “vaccine” injury & long covid?

I think this situation is really about trying to detox the blood and lymph as a primary goal, and as secondary (and probably equally important) goal, to support mitochondrial activity. But in this article, I am just discussing the primary goal. As it happens some of the products suggested below are also mitochondrial support products too, but where that’s the case, the reason they “made the cut” today is because of their usefulness as detox products. I can’t cover the full range of every product that will help restore health in these situations, and even if I could, discussing each one in depth is an article in itself. I’m not going there today, so I’m afraid you’ll have to do your own research where it comes to a deep dive. However below is a list of at least some of the top recommendations for mitigating the damage. By the way, these more or less coincide with the products I typically recommend for Long Covid sufferers. 

I think the primary products in extremely approximate order of importance are as follows. The first 5 below are considered to be directly involved in clearing spike proteins. The spike protein is considered to be the most toxic bit of the covid virus as well as the covid “vaccines”. 

1. Foreign Protein Cleanse
   
2. Nattokinase
   (this is the most popular of the four proteolytic enzyme products. I have no proof that this means it’s the “best” one, but it might be). 
   
3. Serrapeptase
   
4. Lumbrokinase
   (not suitable for vegetarians)
   
5. Bromelain
   
   The four above – Nattokinase, Serrapepatse, Lumbrokinase, and Bromelain work in a very similar way. Taken together they have a very powerful synergistic effect, though they can also be used as stand-alone products and will work splendidly individually.
   
6. Detoxadine (or Liposomal Iodine) – Vital for general detox and heavy metal detox – but don’t overdose as that can also be harmful. 

The above seems to do the trick for many people, but as with everything, individual results vary. So if you weren’t getting anywhere with the suggestions above, the next “layer” of products I would recommend considering would include one or more of the following : –

• Toxin Binder (all purpose detoxifier)
  
• Burdock Formula (this is our own polyherbal blood and lymph detox product, and we’ve getting good results with it for many years)
  
• Methylene Blue (you will have to do your own research on how to use this one, as most of what we want to say, we can’t say. We don’t give direct support on this product)
  
• NAC (N-Acetyl Cysteine) – Another wonderful detoxifer, with countless unique and unusual benefits. 
  
• Lymphatic Detox & Drainage Cleanse
  
• Oxylift (Contributes to oxygenating the body at the cellular level)
  
• It also goes without saying ALWAYS consider Vitamin C, which is a general detoxifier for everything. (Vitamin C is not just for colds!).

Vitamin D

Vitamin D isn’t really a detoxifier, but I had to include it here. Vitamin D plays a supportive role in the body’s immune response to both COVID-19 infection and “vaccination”. It helps regulate immune cell activity, promoting a balanced inflammatory response and enhancing the production of protective antibodies. Adequate vitamin D levels may improve the body’s ability to recognize and respond appropriately to the spike protein—whether from the virus or a “vaccine”—by supporting T-cell activation and reducing the risk of excessive inflammation. This helps the immune system mount an effective defence while maintaining overall immune balance. We sell quite a few Vitamin D products, but this is the best seller, and the one I personally take throughout the whole year (and almost never get sick).

Hopefully this helps! If not, well… there’s always the narrative below – endorsed by the BBC and Facebook, whilst all other perspectives were censored, so you know it must be the absolute truth.

Mark Lester
Apparently a “Covid Deniar”
(weird accusation considering I had Covid (admittedly mildly) and wrote about it subsequently)
Also a qualified Covidiot / “He’s not a scientist” / Receiver of various other insults which I proudly ignore
Director / Founder
The Finchley Clinic Ltd

PS I’d like to remind you that we work in close partnership with Health Fusion Clinic. If you would like further advice or prefer a face-to-face consultation, their team will be happy to assist you. Simply mention The Finchley Clinic to receive a 10% discount on their services. Health Fusion Clinic is located in High Barnet, three miles from our main offices, and offers a range of beneficial treatments, including a wide range of IV drips, Colonic Hydrotherapy, various types of blood testing, in depth supplements advice, sauna, PEMF therapy and more. You can also contact them directly on 020 3929 5300.

Also, for Colon Hydrotherapy on the south coast we recommend Sussex Colonic, who we also work with. Highly experienced practitioner Katie Joyce was recently the recipient of The Treatwell Top Rated Salon award for 2025.

* We do not have any reciprocal financial arrangements here – we support each other on the basis of like like-mindedness

How to Use ThreeLac Probiotic: A Comprehensive Guide

Maintaining a healthy gut microbiome is essential for overall well-being, and probiotics play a crucial role in this. One such probiotic is ThreeLac, known for its unique formulation and effectiveness.

What Is ThreeLac?

ThreeLac is a probiotic supplement designed to support digestive health and balance gut flora. It contains a blend of three potent, spore-forming lactic acid bacteria: Bacillus coagulans, Bacillus subtilis, and Enterococcus faecalis. These strains are known for their resilience and ability to thrive in the digestive tract, even in challenging conditions. The product is available in both powder and capsule forms, offering flexibility to suit individual preferences.

Key Benefits of ThreeLac

• Supports Digestive Health: Helps maintain a healthy balance of gut bacteria, promoting optimal digestion.
• Aids in Managing Candida: Assists in controlling overgrowth of Candida yeast, which can lead to various health issues.
• Boosts Immune Function: Contributes to a stronger immune system by supporting gut-associated lymphoid tissue (GALT).
• Reduces Digestive Discomfort: May alleviate symptoms like bloating, gas, and irregular bowel movements.
• Enhances Nutrient Absorption: Improves the body’s ability to absorb essential nutrients from food.

How to Use ThreeLac

Powder Form:

• Starting Dosage: Adults and children can begin with one to two packets per day.
• Administration: Empty the contents of a packet directly into your mouth and follow with a few ounces of water, or mix the powder into a small amount of water and drink.
• Adjustment: If additional support is needed, the dosage can be gradually increased. However, it’s advisable to consult with a healthcare professional before making any changes.
• Timing: ThreeLac can be taken at any time of the day, with or without meals.
  

Capsule Form:

• Starting Dosage: Take two to four capsules daily to start.
• Adjustment: Similar to the powder form, the dosage can be increased gradually based on individual needs, under the guidance of a healthcare provider.
• Administration: Capsules should be taken with water and can be consumed at any time of the day, with or without meals.

Important Considerations

• Storage: Store ThreeLac in a cool, dry place. Refrigeration is not required.
• Consultation: Before starting any new supplement regimen, especially for individuals with existing health conditions or those taking other medications, it’s essential to consult with a healthcare professional.
• Children: While ThreeLac can be used by children, it’s important to use the appropriate dosage and consult with a pediatrician.

Where to Purchase

ThreeLac is available for purchase at The Finchley Clinic, a reputable source for health supplements. They offer both powder and capsule forms, allowing you to choose the option that best fits your lifestyle.

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Incorporating ThreeLac into your daily routine can be a beneficial step toward improving digestive health and overall well-being. By following the recommended usage guidelines and consulting with a healthcare professional, you can make the most of this potent probiotic supplement.

💔 Farewell to Sevenlac

Hello everyone,

* This newsletter isn’t about what Candida Overgrowth Syndrome is, or it’s wider treatment. This is covered in depth in previous articles and blogs. But it is about the loss of one of our top candida management and intestinal support products. 

Sometimes a product is discontinued because it simply isn’t very good. Sometimes it’s due to EU or UK regulations — and, let’s be honest, that explanation can sometimes cover for decisions that protect certain financial interests (you probably know who I mean).

But every so often, a truly great product disappears for the wrong reasons — timid marketing, or fear of speaking plainly about its real benefits. In today’s climate, even accurate statements can be flagged as “unauthorised health claims.” While I understand the intent, it often feels like Orwellian doublethink that protects vested interests more than consumers.

Sadly, Sevenlac is the latest casualty — and I’m genuinely heartbroken. It’s one of the most reliable and effective digestive support and anti-Candida probiotics I’ve encountered in my 25 years running The Finchley Clinic. The truth is, the manufacturers created a great product but marketed it very poorly — and this is the result. To be fair, the success of its predecessor, Threelac, had a lot to do with the fact that, in its early days, it was simply easier to market (and I’ll leave my comments there). These days, it’s almost impossible for them to say anything! By the time they were effectively silenced, the product already had a loyal fan base — one that, thankfully, still lingers to this day.

I’m not claiming that Sevenlac is the perfect solution for everyone. It would not be honest for anyone to make that claim about any single product (though regrettably a few companies do that regarding products they sell). There are always those who need to use a combination of products to tackle Candida overgrowth, rather than rely on one “Goldilocks” formula. (That’s a topic I’ve covered in plenty of previous newsletters!). But I can say, hand on heart, that Sevenlac is one of those rare products that really delivers — definitely more than just “worth a punt.” (In fairness, so do both Threelac and Fivelac, mentioned below).

👉 We have about 100 boxes left — and that’s it.

I won’t do a long spiel about its benefits here — the results speak for themselves. You can read what other customers have said about it here. For comparison, you might also look at its sister products:

• Threelac – the original formula
  
• Fivelac – the first upgrade
  
• Sevenlac – the top of the range upgrade

In all cases, have a look at the reviews if you need a bit of inspiration or reassurance. In my opinion, they speak for themselves. 

🛒 Want to be one of the last people to benefit from Sevenlac?

Click here to order with 25% off

Note if you get “product not found” I’m afraid it means you were a bit too late, as once I send this newsletter, the whole lot will sell out in a day or two.

Also on sale (and probably to be discontinued):

• Kidslac – 30 sachets(Best Before End 12/2025) – around 20 boxes left at a discounted price. This is kind of like Sevenlac for Children, with various probiotic strains specific for Kids. 

Best wishes,
Mark G. Lester
Director & Probiotic Pugilist
The Finchley Clinic Ltd

When it comes to supporting thyroid health, energy, and detoxification, few supplements are as trusted and effective as Detoxadine. This best-selling iodine supplement, available from The Finchley Clinic, has earned a reputation for purity, potency, and outstanding results. Whether you’re looking to boost your metabolism, improve mental clarity, or support hormonal balance, Detoxadine delivers powerful results naturally.

What Is Detoxadine?

Detoxadine is a premium-quality nascent iodine supplement made from deep-earth sourced iodine, free from alcohol, harsh chemicals, or synthetic additives. Unlike many iodine products, Detoxadine provides 100% pure, bioavailable iodine in a highly absorbable form that your body can easily utilize.

This essential trace mineral supports thyroid hormone production, metabolic activity, and cellular energy, helping you feel revitalized from the inside out.

Key Benefits of Detoxadine

1. Supports Healthy Thyroid Function

Your thyroid gland relies on iodine to produce hormones that regulate metabolism, temperature, and energy. Detoxadine provides optimal iodine support to maintain a healthy, balanced thyroid, preventing sluggishness and fatigue caused by deficiency.

2. Boosts Energy & Metabolism

Iodine deficiency can slow down your metabolism and leave you feeling tired. Detoxadine helps restore energy levels and supports fat metabolism — promoting vitality and overall well-being without the use of stimulants.

3. Promotes Hormonal Balance

Iodine isn’t just for thyroid health — it also supports the reproductive system, adrenal glands, and hormonal equilibrium. Many users find Detoxadine especially helpful for managing PMS, menopause, and general hormonal fluctuations.

4. Encourages Detoxification

One of Detoxadine’s most powerful benefits is its ability to flush out harmful halogens and heavy metals like fluoride, bromine, and chlorine, which can interfere with iodine absorption. Detoxadine from The Finchley Clinic helps cleanse and protect your body naturally.

5. Enhances Mental Clarity & Focus

A healthy thyroid equals a healthy mind. Users often report improved focus, alertness, and mood stability after consistent use of Detoxadine. It’s ideal for those who feel mentally foggy or run-down.

6. Supports Immune Health

Iodine contributes to a stronger immune response. Regular use of Detoxadine helps reinforce your body’s natural defences against environmental and seasonal challenges.

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 Why Detoxadine Is a Best Seller at The Finchley Clinic

Detoxadine is one of The Finchley Clinic’s best-selling products, trusted by thousands of customers worldwide. Here’s why it stands out:

• Made with USP-grade, deep-earth sourced iodine
  
• Vegan, gluten-free, non-GMO, and alcohol-free
  
• Contains no synthetic additives or preservatives
  
• Offers a gentle nascent form of iodine for superior absorption and bioavailability
  

At The Finchley Clinic, every bottle of Detoxadine is backed by expert knowledge, reliable quality, and a commitment to your wellness journey.

How to Take Detoxadine

For best results, take 3 drops daily in purified water or juice. Always follow the guidance on the label or consult your healthcare professional for personalized advice.

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Who Can Benefit from Detoxadine?

Detoxadine is ideal for anyone who:

• Feels fatigued, sluggish, or mentally foggy
  
• Wants to support thyroid or hormonal balance
  
• Is exposed to fluoride or environmental toxins
  
• Follows a vegetarian or vegan diet (often lower in iodine)

Hi Everyone

This newsletter is quite personal, as I am going to share the shortened version of how I got into Oxygen Therapy, and to a large extent how this company began.

Back in the late 1990’s my mother was very seriously ill, with what turned out to be her final illness. During that time, I received a cassette tape entitled “Oxygen Therapy,” featuring a speaker named Ed McCabe. Unfortunately, I was so busy and stressed at the time that I didn’t actually listen to it for about two years, which was well after her passing. Not that anything would necessarily have saved her if it was her time, but I was immediately pretty cheesed off with myself for not listening to it earlier as the health information it contained was in my view superlative and potentially even life saving. On this tape was a brilliantly explained lecture on the principles of oxygen therapy, and how critical it was for every aspect of health.

Probably the most famous scientist that comes into this discussion, is Otto Warburg, who won the Nobel Prize for Medicine twice, and I read on Wikipedia (which I agree is not a guarantee of accuracy) nominated an astonishing 47 times! If that’s true, is that some sort of world record?. His most famous scientific statement found in countless books, web sites etc, translates from German into English as “Cancer, above all other diseases, has countless secondary causes. But, even for cancer, there is only one prime cause. Summarised in a few words, the prime cause of cancer is the replacement of the respiration of oxygen in normal body cells by the fermentation of sugar.” In scientifc circles, this phenomenom is called “The Warburg effect”. 

Note 1: I am not a scientist, but I am aware of the fact that there are other theories around cancer causation knocking around. I am not going to get into that here. 

Note 2: I am not stating that our oxygen products by themselves cure cancer. Healing is not as simplistic as that, and even it was, that would be the sort of claim that would get us into big trouble with the authorities. I am just saying that proper oxygenation, particularly at the cellular level is a vital step towards optimal health.

In the following months after finally listening to that tape, I became slightly obsessed by all of the different forms of oxygen therapy, and The Finchley Clinic which began life as a clinic using various natural modalities, began to morph into the company we are today, in essence began as a result of my listening to that recording, and buying a couple of oxygen products initially just to try out on myself and my patients. The rest as they say is history. The topic of Oxygen Therapy is too broad to cover in full here, and I am only going to discuss our own oxygen supplements today. For more details of the many different forms of oxygen therapy, I recommend either of the two books by Ed McCabe listed below. 

Introducing our liquid oxgenators: Because deep breathing & getting lots of aerobic exercise is great, but is no gaurantee of getting oxygen into the cells.

Oxygen Elements Max and Oxylift – for cellular oxygenation. 

These products are both very similar. They have their origins based on the water splitting technology developed by scientist Everett Storey, who after being involved in the development of the nuclear bomb in the 1940’s, turned his skills to healing, rather than killing people. Sounds like something out of James Bond, and possibly hard to believe but that’s the story of Everett Storey nevertheless (yes the pun was intended, couldn’t resist that one). Storey’s idea was to separate the hydrogen from the oxygen found in water (H₂0), which then left a residue of increased oxygen and biological hydrogen which the cells could use for its benefit.  Both the Oxygen and hydrogen (separate subject, not going into this today) being highly  beneficial. The precise method by which the ingredients in the product do this, is above my “pay grade” (as I am not a chemist or physiologist), but I know they work. The typical results reported to us include the following : –

1. Significant boosts of physical energy, sports performance, endurance, general vitality, as well as mental energy and clarity. Helps chronic fatigue, and post viral fatigue issues.

2. A general sense of wellness.

3. Improved breathing – potentially helpful for all respiratory concerns (sometimes needs above label dosages). 

4. Inhibition of harmful micro-organisms (viruses, bacteria etc) – a lot of customers found it aided recovery from covid for example. 

5. Inhibition of candida and fungi (best combined with probiotics for this purpose)

6. Much less regular colds and flu’s (see the above point!). 

7. Improved immunity

8. Based on animal studies (which morally, I detest) carried out by a Dr Gary Shimma, inhibition of arterial plaques. Therefore potentially beneficial for cardiovascular concerns, stroke prevention etc (this requires fairly long term usage for optimal results)

9. Blood and lymph detoxification. It’s worth noting here that we recommend starting on a low dosage for a week or two (for example half of the label dosage), as a few people feel lousy initially because they are detoxifiers.

10. Anecdotal reports of very significant beneficial effects on serious illness. (Usually on above label dosages – typically 3 x the label dosages which are the suggested use for general wellness)

Which one is better?

Though similar, there are some small differences between these essentially rival brands. In brief, Oxygen Elements Max is actually the stronger of the two to the degree that it’s more concentrated, and Oxylift is stronger in the sense of having the benefits of the subtle frequency energy technology added to the product. (In my opinion it also has the nicer flavour of the two products). It is also my opinion that one cannot say comprehensively that one is better than the other, and I would rather let customers make that decision for themselves. For this reason we provide an option to purchase both of them (with a discount included), and where people do that, I normally recommend trying one bottle to the end, then the other one to the end, and see whether you notice any palpable difference in effectiveness.  What I can say is that overall, they tremendously help people with almost all aspects of health and wellness. I think think the full benefits typically take 3-6 months of persistent usage (i.e. not taken if you be bothered or simply dabble with it, which never really works). But most people will have an idea as to whether they are helping within a month of proper usage. 

What do our customers say?

This is something you can see for yourself….

Oxygen Elements Max reviews

Oxylift reviews

Reviews from customers who have bought both products at the same time (Unfortunately they are mostly less useful than one might think if you are trying to find out which one is better)

Oxy-Powder and Oxysan (Oxygen for the intestinal tract).

These products are both based on a product first manufactured in 1898. which we were selling in the early days of the company, called Homozon. They are both compounds of magnesium and oxygen in which the magnesium atoms form a loose lattice onto which oxygen is bonded by a catalytic process. They both have a wonderful laxative effect, and when taking them, the stool is always loose and bowel movement regular and, depending on dosage, frequent. Most of our customer take these products for the purpose of easing constipation or when taken in higher dosages, colon cleansing. However, although they are brilliant stand-alone products for accomplishing this, that is not the primary purpose for which Homozon and these later products were developed for. The main benefit of these products is gut oxygenation for health.  The “colon cleansing” effect is actually a side benefit, even if that’s the reason you are taking them. 

By the way, on the ingredients label, you will see that these products contain magnesium oxide and magnesium hydroxide. These are indeed the “base” ingredients, but in both cases they have been through a proprietary process which causes them to release nascent oxygen in the gut, which can then also be utilised by the body. magnesium oxide and magnesium hydroxide by themselves do not release oxygen, and sadly there are a number of cheaper copycat products on the market which we have tested, which release zero oxygen, no matter what the manufacturers claim. 

Which one is better?

As with Oxylift and Oxygen Elements Max, they both have lots of positive reviews, which you can find on the web site, and once again individual preferences vary. (We also sell a third product called Mag 07, designed to the same thing, but Oxysan and Oxy-Powder are proving to be more popular on the whole. However we can tell you Mag 07 is not one of the fake products we were talking about above and also releases nascent oxygen). 

Is this all I have to say?

No, as it’s a huge subject. Just to give one example there is the discussion to be had regarding Omega 3 oils, which play the important role of attracting oxygen out of the blood in order to be utilised by the cell. (An entire therapy, developd by a Dr Johanna Budwig emerged based on this principle in the previous century). And there’s much, much more I could say. But hey, this is a newsletter, not a book, so this is where I am going to stop. Read the more detailed info on the products discussed today on the web site if this newsletter peaks your curiosity, and read the customer reviews for a bit of inspiration. And I hope you decide to try them. 

Discount code (or put another way, my way of saying thank you for reading to the end).

I spend a lot of time writing actual newsletters – rather than “flog-any-old-tat-letters” (sometimes not even written by an actual person these days), like most of our competitors. Your attention means a lot to me. To show my appreciation to those who read my newsletter to the end, here’s a 10% discount on anything at the Finchley Clinic: just use Oxygen14 at checkout, valid within the next 14 days. This discount also works cumualatively with any volume discounts, which we have on most products. 

Wishing you all the best
Mark G. Lester
Director – Founder – C.O.O. (Chief Oxygen Officer)
The Finchley Clinic Ltd
www.thefinchleyclinic.com

We’ve been selling products that help with blood sugar balance for many years, and you can view a full list here. But I am fascinated by two new products from Global Healing, which I am about to discuss.  The first one I would describe as distinctive, and the second one completely unique as I have never come across anything that’s even vaguely similar, and I’ve been in this field for a long time. Although they are both perfectly acceptable stand-alone products, taken together, these two products work in harmony—from your gut to your cells. Once you have read the short summaries below, and the more detailed explanations on the web pages themselves, you will know as much about these products as me. So although you’re always welcome to get in touch, I won’t be able to tell you a lot more than what you will already know once you’ve done that. Try them, and tell us what you think by writing a review. They are both backed up by Global Healing’s “Year to Love It Guarantee”.* 

*Note: Year To Love It Guarantee does not include cover shipping, fulfilment and processing costs

Insuless – Botanical Support for Blood Sugar & Insulin Function

Packed with nine clinically-studied ingredients including berberine, bitter melon, banaba, chromium, and more, Insuless is a targeted formula that supports:

✅ Healthy blood sugar levels
✅ Improved insulin sensitivity
✅ Reduced sugar cravings
✅ Balanced energy throughout the day

Unlike standard glucose products that rely on just one or two actives, Insuless takes a multi-angled approach—backed by nature, rooted in science.

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Glucose Oxidase – A Gut-Based Glucose Management Innovation

This cutting-edge enzyme works in the digestive tract to break down excess glucose before it enters your bloodstream. By converting glucose into gluconic acid and hydrogen peroxide, it also helps to:

✅ Promote a healthier gut microbiome
✅ Reduce sugar spikes at the source
✅ Support better overall glucose control

Glucose Oxidase is unlike anything else on the market—a gut-first strategy for metabolic health that complements Insuless beautifully.

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Why Use Them Together?

By combining Insuless and Glucose Oxidase, you’re addressing blood sugar regulation from both ends:

Insuless enhances how your body responds to sugar.
Glucose Oxidase helps reduce excess sugar before it gets absorbed.

The result? More stable energy, fewer cravings, and a healthier you—naturally.

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Bonus Support: Berberine with Cinnamon & Black Pepper

This is Global Healing’s third product to boost metabolic health and balance blood sugar. Insuless does also contain Berberine, but being a polyherbal product, doesn’t contain very much of any one ingredient. This product boosts the berberine level for those who want further support. 

✅ Berberine: Known to rival metformin in studies for blood sugar support

✅ Cinnamon: Helps enhance insulin sensitivity and glucose metabolism

✅ Black pepper extract: Improves absorption so you get more from every capsule

This formula is ideal for those who want the benefits of berberine with enhanced bioavailability—and may be used on its own or as a booster to Insuless and Glucose Oxidase. 

Get 10% off the products above, and all products from Global Healing and Earth Harmony (except sale items) until the end of July with code GHJULY25 on the checkout page.

(We’re actually keeping it open for the following weekend, so you actually have until midnight on August 3rd. Please note, reward points will not be awarded on the discounted part of the order when using a discount coupon).

Shop Insuless »

Shop Glucose Oxidase »

Shop Berberine with Cinnamon & Black Pepper »

I don’t think these replace taking the obvious nutrients for helping to maintain healthy levels of blood sugar –  especially chromium, magnesium, manganese and zinc. Neither do they replace a healthy diet. But I think that Insuless and Glucose Oxidase are both breakthrough products. If you try them, I would love to know how you get on, so please write a review.

Wishing all to sweeten their health, not their blood,
Mark G. Lester
Director & Certified Blood Sugar Smarty Pants
(Most people have thought I ought to be certified for a long time)
The Finchley Clinic 

In this short newsletter I am going to explore a few additional points, not discussed in my previous article on how to hydrate the body at the cellular level, going beyond the obvious step of making sure you’re drinking enough water. As dehydration can be a genuine problem in hot weather it seems like the right moment to go int this a bit further. 

MegaHydrate and Crystal Energy

The manufacturers of Crystal Enegy and MegaHydrate state that“Our studies have shown that Crystal Energy helps to increase the flow of water and nutrients across cell membranes 2.54 times faster than ordinary water, increasing the hydration of cells”. MegaHydrate would have similar effects, as its based on the same basic technology, though perhaps not identical.

The image to the left is regarding MegaHydrate, showing an increase in the intra and extracellular percentage of water in the body after two weeks of taking 2 capsules twice per day of MegaHydrate. Looking at it closely, it’s showing an increase from 45% to 48% total water. So a 3% increase. This may not sound like that much, but I do not doubt that this could be physiologically significant. For example blood oxygen levels should be around 95% (or higher). 90% is considered far too low, and 85% is considered to be life threateningly low. So a  10% difference is potentially catastrophic, but even 3% could be pretty important. However the way the chart is presented it looks like the water has been doubled, which would not be true. Although that may be a naughty way of presenting the date, I doubt whether doubling the amount of water inside or outside the cell is actually realistic or desirable, and if this were even possible, presumably people would be full of fluid retentio, look weird, and their body would not function properly.

I don’t have any information on how the testing was carried out in discussing the above. The manufacturers web site just refers to “Significant increases in Hydration at the cellular level as confirmed by laboratory testing” when consuming the products. I know I should have pushed them years ago to provide the studies, not that I would necessarily fully understand it if it’s too sciencey. But as I want to get this newsletter without delay, I am just sharing the information that I do have right now. And what I do know is that customers seem to corroborate the claims made by the manufacturer, which you can view yourselves if you click on “reviews” on the web page.  For example with MegaHydrate: – “I felt really hydrated after taking this product, and it genuinely works. You just have to ensure that you are drinking plenty of water. You can almost feel toxins leaving your body as your energy levels go up. With the sort of food we eat these days plus all these fancy non stick stuff, it is no wonder our bodies are contaminated!”

Since my previous newsletter, a customer contacted me regarding Crystal Energy, which is the sister product of MegaHydrate (and made by the same people), who kindly then wrote a review describing it as “an amazing product which makes water feel “wetter”. I’m not a fan of drinking water actually but I find I drink water with the drops added very quickly. The results are I feel a lot less tired than I used to, and my brain has clarity. I take a flask of water with the drops added to work and it really works. Usually by mid afternoon I’d be craving a coffee, but this water keeps me in much better shape to get through the day.”.

These are anecdotal reports, but there are quite a lot of them, and there is a positive pattern. You can read the others on the web site. 

Electrolytes

When people have episodes of diarrhoea, the first thing orthodox doctors are often concerned about is dehydration, and what they recommend to combat that is drinking more water and taking electolytes, lost when we have runny tummies. In hot weather, or when taking a lot of exercise, there is a concern that when we sweat a lot, we lose electrolytes fast, and this contributes to dehydration at the cellular level. This can be addressed with Oxygen Elements Max or Oxylift, both of which contain a full spectrum of electrolytes including 77 trace minerals. Thet have other benefits that go beyond this email relating to their oxygenating effects at the cellular level.

The other alternative are the dedicated electrolyte products from UltraLyte, which are very good value for money if you just want the electrolytes, but don’t have the oxygenating effects. Although you can buy electrolytes in the pharmacy, they are usually full of artificial sweeteners, and don’t contain a full range of trace minerals. The Ultralyte procuts are more “full spectrum” and don’t have any artificial junk in them. In order to keep this short, I will let those who are interested toodle off and view these products for themselves, and then make up their own minds. 

All the best
Mark G. Lester
Director – The Finchley Clinic Ltd

Hi Everyone

Gosh, it’s really hot! And when it’s hot, we need to drink more water* (see below). However that alone does not necessarily hydrate you all that well by itself. It’s all very well drinking like a fish, but how much water do you absorb? Is the water getting into the 30 trillion cells of your body? Are you drinking, and peeing, without truly hydrating?

* Although according to the geniuses from the EU, it’s illegal to say that drinking water hydrates the body, because when the question was considered, there was “insufficient evidence” provided. I know that seems far fetched, but it’s true! If you don’t beleive me, look at this article if you are of the political left https://www.theguardian.com/science/the-lay-scientist/2011/nov/18/1 or this article if you are the political right https://www.telegraph.co.uk/news/worldnews/europe/eu/8897662/EU-bans-claim-that-water-can-prevent-dehydration.html. Personally I amazed that time, not to mention taypayers money was used to even consider such nonsense.

Products that do hydrate the body! (And I’m not interested in what the EU think)

Let’s get on topic. I want to get this message out quickly, while customers need it, so this is going to be short, to the point and non graphical so I can send it today (usually newsletters are written over 1-2 days, and take many hours to consider, write and edit). Below are the products to consider which hydrate the body at the cellular level. In all cases, please visit the web pages for detailed information, as the one liners don’t do them justice. I am not saying you need to use all of them – one is probably enough  – but I like giving people a range of options. 

1. Megahydrate

You really don’t need to be Einstein to work out from the name of the product what one it’s core benefits are (though in actual fact Megahydrate is not just for improved hydration. It’s a super antioxidant, blood detoxifier, and energy booster amongst other things). See web page for more info. 

2. Crystal Energy

This product is based on the same ‘technology’ as Megahydrate but in a liquid form rather than capsules, and is manufactured by the same guys. It has in essence more or less the same benefits – though for detoxing heavy metals, the suppliers state Crystal Energy is more powerful than Megahydrate.

Sadly, I am considering discontinuing this product due to poor sales. The reason for the poor sales is probably my fault, as I have never put a lot of time into marketing it. Which is a shame as its a great prodcut. 

3. Oxygen Elements Max or Oxylift (direct competitor products)

In order to reduce the endless phone calls asking me which product is “better”, this question is like asking me whether an orange is better than a tangerine. There are some people who get on better with one than the other, but they are very similar, and the only way to really find out is try both of them. Or read the product pages and follow your gut instinct with one of them. 

These products have many benefits that go vastly beyond the scop of this newsletter, but in terms of the subject at hand, they support improved hydration by enhancing the body’s oxygen levels at the cellular level, which can optimize cellular function and nutrient absorption. Improved oxygen delivery can help cells utilize water more efficiently, supporting overall hydration and metabolic processes. Additionally, the trace minerals in the formulas aid in maintaining electrolyte balance, further promoting proper hydration.

4. Trace Mineral Drops or Electrolyte Drops

These products come from the same supplier and are pretty similar. I am taking the Trace Mineral Drops myself, but I doubt whether I would notice that much difference if I used the Electrolyte drops instead. They both contain a full spectrum electrolytes, which your body may be lacking in hot weather. These help you to avoid electrolyte imbalance, dehydration, leg or other muscle cramps. There is a difference in the ratio of minerals with the three products, with the trace mineral drops designed with average people in mind, and the electrolyte drops designed for more active sports people. There is also a sport version which is designed for VERY active people. We only keep small quantities of this brand in stock, as they are not “core” products for us, but we can get replenishments pretty quickly if need to if anything sells out or goes onto back order. 

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I haven’t covered the whole topic here. As always, that would need an entire book. But I have summarised what I regard as the obvious products that help with hydration at the cellular level and boiled (no pun intended) it down to a two minute read. 

Hope this helps, and thank you for attention. 

Best Wishes
Mark G. Lester
Head Honcho
The Finchley Clinic
www.thefinchleyclinic.com

Ridiculously Short Summary of What Candida Overgrowth Syndrome Is

Candida overgrowth occurs when Candida, a type of yeast normally found in small amounts in the body, grows excessively and disrupts the natural balance of bacteria and fungi. This can happen due to factors like antibiotics, high-sugar diets, weakened immunity, or hormonal imbalances. Symptoms may include digestive issues, fatigue, recurring infections, brain fog, chronic fatigue, and skin problems. It typically also interferes with the activities of the thyroid and adrenal glands (which I am not going to get into here). 

What is Candizolv and how does it work?

Candizolv is an anti-candidal product which often seems to work often with customers who claim they have “tried everything” for their candida overgrowth*** ^{(see comments below)} and nothing has worked. Individual results vary, but in some cases Candizolv works so well as to almost be bad for business! Does it work for everyone? No, in fact no product works for all the people, all of the time for anything! But it does get good results for a lot of peple (see reviews for customer comments). In the USA it sells at the riduculous price of $100 per bottle, which is equivalent to nearly £100, what with the VAT and import duty. We sell it at a more realistic price, especially at the moment whilst we have around 50 bottles on sale. 

*** I just want to mention that in a quarter of a century I have not come across anyone who has genuinely “tried everything” for candida overgrowth syndrome, when I drill into it. The people who tell me this have on average tried half a dozen things, maybe even a dozen before getting frustrated / disheartened. A few people who say this, haven’t actually tried anything as far as I am concerned, because they dabbled with products. People who can’t be bothered to take products for more than a week or two, if they remember etc, consistently get dismal results. 

Unlike probiotics and antifungal herbs which basically kill harmful fungi, bacteria, and in some cases parasites too, Candizolv works by “dissolving” candida through enzymic activity. It basically works by breaking down the outer wall of the candida cell, which then causes cellular collapse. The clever bit is that the enzymes in Candizolv break down candida, and candida only. It’s not useful against parasites or bacterial overgrowth, so you’d need other products if that’s your problem. On the positive side, it won’t attack any healthy bacteria already in your gut lining, nor will it harm any probiotics that you take at the same time. In fact it basically doesn’t have any effect, except destroying candida cell walls. 

Read customer reviews of Candizolv here

A Quadruple Whammy Against Candida

Going into this a bit further, I am going to briefly discuss three other products which are typically amongst my most common recommendations. The more of them one uses, the better generally speaking, the results will be. 

Fivelac

This is a five strain probiotic, containing the following friendly bacteria. The information below provides detailed information which goes beyond what we publish on the web site  : –

Bacillus Subtilis  – an extensively studied probiotic on a genetic and functional level. There are several probiotic products in the pharmaceutical and agricultural markets that utilise this powerful probiotic. One function of Bacillus Subtilis is its ability to produce number of antibiotic compounds that are potent fighters of opportunistic and harmful bacteria. Bacillus Subtilis also produces a number of other nutrients that have systemic health benefits such as B vitamins and Vitamin K2. Bacillus Subtilis offers the important function of fighting off pathogenic bacteria and producing key nutrients in the gut itself. In addition, it is an extremely potent immune stimulator. It has the function of germinating in the small intestines to some degree and this offers the effect of broad-spectrum immune stimulation.

¹ A vegetative cell is defined as a cell which is actively growing rather than forming spores

Bacillus Coagulans – A very well studied probiotic in the spore² family that has a profound effect on inflammatory conditions such as IBS and Crohn’s. Bacillus Coagulans has the unique attribute of producing lactic acid and specifically the L+ optical isomer of lactic acid, which has been shown to have a more profound effect on immune stimulation and gut defence than the other forms of lactic acid produced by conventional probiotics. Coagulans is also a tremendous coloniser which in turn will produce the beneficial effects required. Bacillus Coagulans also plays a key role in digestion of food and absorption of nutrients.

² A spore is a dormant type of bacterial cell.  A spore can often survive for years, sometimes even decades and is only activated when it comes into contact with the right conditions for its proliferation.

Enterococcus Faecalis –  A spherical bacteria that is part of the normal flora of humans. In fact, according to Todar’s Online Textbook of Bacteriology, Entercoccus Faecalis is commonly found in the vaginal and intestinal regions of about 40 to 80 percent of individuals. Apart from humans and animals, this bacteria can also be found in the soil and water. This probiotic is the source of some claims that Fivelac is “dangerous”.  However this is in essence nonsense put out by competitors who seek to scaremonger. While some strains of Enterococcus Faecalis can cause opportunistic and hospital-acquired infections in humans, many other strains have been used for a variety of beneficial purposes by both nature and man.

Along with other bacteria that are part of the normal flora, Enterococcus Faecalis prevents the colonisation of pathogenic bacteria in the body of its host by competing with the pathogens for binding sites and nutrients. They may also prime the immune system by inducing the production of low levels of antibodies against its own components which in turn makes the immune system more efficient.

Strains of Enterococcus Faecalis play an important role in the dairy industry and occur in a variety of cheeses, whey and natural milk. They are more commonly used in southern Europe and help in the development of the flavour of the cheese and can also be used as cheese starter cultures. As per a June 2003 article in the International Journal of Food Microbiology, Entercoccus Faecalis also produces a compound known as bacteriocin that can prevent the growth of several other bacteria such as Listeria Monocytogenes, Staphylococcus Aureus and Vibrio Cholerae, thereby preventing the spoilage of dairy products.

Lactobacilli and Bifidobacterium – These are extra probiotics found in Fivelac that are not found in the earlier and still very popular and successful Threelac.

From https://www.ncbi.nlm.nih.gov/pubmed/10941602…

Bifidobacteria and Lactobacilli are Gram-positive lactic acid-producing bacteria constituting a major part of the intestinal microflora in humans and other mammals. Administration of antimicrobial agents may cause disturbances in the ecological balance of the gastrointestinal microflora with several unwanted effects such as colonization by potential pathogens. To maintain or reestablish the balance in the flora, supplements of intestinal microorganisms, mainly bifidobacteria and lactobacilli, sometimes called probiotics, have been successfully used. This article reviews the role of Bifidobacteria and Lactobacilli in human health.

Lactobacillus and Bifidobacterium contain a large number of species and strains, so both terms are actually general terms covering a considerable number of related bacteria. Interestingly, every company selling different strains of Lactobacillus and Bifidobacterium insist that the ones in their probiotic is officially proven to be the best one. I have a slightly more realistic viewpoint, which is that the best one is simply the one that works best for you.

You can purchase Fivelac here

View our article Threelac vs Fivelac here

A few Customer comments on Fivelac

Great gut-flora support supplement. Stable at room temperature – so much better for me than the Mightydophilus supplement I was taking before (which has to be stored in the fridge). I’m using it as part of an anti-candida regime, and feel so much healthier than I did before, and truly believe this is part of the reason for improvement.

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I have been using the services of Finchley Clinic for more than ten years. I have found them to be impeccable in every way. In particular I have used Fivelac, originally Threelac before Fivelac came along, and oxygen products, at present the Fivelac. I find it absolutely invaluable for establishing and maintaining microbiome balance. Thank you Finchley Clinic!

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My wife was cured of a candida infection in her digestive system (medium to high intensity) that she has been fighting with for 10 years. She’s got the condition after a herpes zoster infection and nothing has helped her. She had kept a strict diet with no sugars, no fermented staff, and so on, which alleviated a little the symptoms, but never got rid of them. After a thorough research I discovered fivelac and the more I was reading about the way it works, we became convinced to give it a try. So we did, we bought the 6 box offer and she took 2 sachets per day, one in the morning and one in the evening till all the 6 boxes had been finished. There are more than 5 and a half years since she had the fivelac and no signs of candida infections have reappeared. 

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I cannot recommend Fivelac highly enough. I suffered for years with systemic candida which resulted in great vulval & urinary pain/discomfort. I had endless visits to my local Genito-urinary clinic & whilst the prescribed medication eased the symptoms of thrush, no medical professional could help with all my other symptoms. I saw many specialists without result so started to research to help myself……..so discovered threelac which worked. And I simply upped it to Fivelac as more of the good bacteria could only do good. The only downside I found was constipation (I do not know if it was definitely caused by the product) which is when I started using the oxy colon cleanse products. If you suffer from constant candida, I would thoroughly recommend Fivelac.

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Within 24 hours of taking Fivelac and going on the candida diet the depression in my brain cleared. 
Finchley Clinic Editorial note: We contacted this customer to check what she was saying was accurate, as it’s very rare for anyone to respond that fast. She said was very sensitive, and tended to react very quickly to products. She said it was true, she had taken 3 sachets per day, and started noticing the benefits on the second day. She said she was not completely cured, but there was a big improvement. She attributed this improvement mostly to Fivelac.

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Thyme Formula

Please note, we recommend that this product is taken away from probiotics by an hour or more. We suggest taking one of them with meals, and the other one away from meals in order to separate them. It doesn’t really matter which way around you do it. And by the way, Candizolv (above) can be taken with anything, with or away from food. 

Thyme Formula doesn’t have as pretty a label as the products made by our bigger suppliers. Nor will you find lots of companies selling it. What it does do, is  work! It contains seven herbs all of which are anti-candidal in their own right, but blended synergistically, they are much more powerful than one herb in seven times larger amounts. As the product developer explained…

These formulae have been developed because we were dissatisfied with currently available products. Using our test system (Vega Biokinesiology), we find that single herbs “power score” (a measure of efficacy) 5-20, currently available herbal formulae power score 15-30, and our formulae power score 35-50. We therefore believe that our formulae are up to three times more effective than existing herbal formulae.*

The herbs used in our formulae have been selected purely empirically, without recourse to the literature. For each formula we screen hundreds of herbs and then having made the initial choice we test for antagonism, synergism, allergenicity and tolerability before we decide on the final selection. In all we conduct around three thousand separate tests for each formula.

Clinical experience has quickly confirmed the validity of our system and we now have numerous testimonials and case-histories to demonstrate the efficacy and safety of our range. 

It contains the following benefits for candida sufferers : –

1. Thyme Formula is a highly effective herbal remedy, which brings Candida under control in 2-3 months, and usually eliminates it within six months. {Note it is not like a paracetamol, designed to give symptomatic relief in 30 minutes}. One bottle is 2 weeks supply on the typical full label dosage. Sensitive individuals may need to take a lower dosage, which means the bottle will last longer. 

2. Thyme Formula has been designed to penetrate all organs including those difficult to access, e.g. colon, brain, vagina, and bone.

3. Thyme Formula contains several different anticandidal herbs and therefore possesses a broader spectrum of activity than a single agent against the many different candida strains encountered clinically. For the same reason, resistance to Thyme Formula is less likely to develop. By using a combination of herbs, the ingredients work synergistically. In other words the whole is greater than the sum of the parts.

4. Thyme Formula provides an array at beneficial effects in addition to its anticandidal activity that are relevant to the control of candidiasis:

 i) It supports the immune system. If Candida is merely killed by an antifungal agent and the immune system left unsupported, the chances of recurrence are high.

ii) It supports the liver, which is usually stressed by Candida and its toxins. Improving liver function helps combat Candida overgrowth since the liver is part of the immune system, and since bile is inhibitory to intestinal Candida. The liver is also the main eliminatory organ for Candida toxins, which cause many of the symptoms associated with candidiasis.

iii) It enhances secretions from all digestive organs. Such secretions inhibit intestinal Candida and diminish gas production, a frequent problem in candidiasis.

iv) It supports the adrenal glands. There is a reciprocal relationship between the adrenal glands and Candida: hypofunction of the adrenal glands permits Candida overgrowth, and Candida damages the adrenal glands by free-radical and autoimmune mechanisms.

v) It helps treat intestinal bacterial dysbiosis. Dysbiosis is responsible for allowing Candida to overgrow in the first place, and additionally, contributes to the intestinal disturbance (gas, bloating, and discomfort) and systemic toxicity associated with candidiasis.

vi) It helps heal the leaky gut induced by Candida. A leaky gut encourages the development of food allergies and facilitates the absorption of toxins from the bowel.

vii) It is strongly anti-protozoal. Infestation with intestinal protozoan parasites such as Giardia and Blastocystis often accompanies candidiasis. Such a parasitosis may cause some of the symptoms attributed to Candida (gas, bloating, constipation, diarrhoea, leaky gut, dizziness, fatigue), and may also give rise to immunosuppression.

viii) It possesses useful anti-nematode activity. Nematode (worm) infestation sometimes accompanies candidiasis and may be responsible for some of the symptoms attributed to Candida (abdominal discomfort gas, ileo-caecal valve dysfunction, leaky gut, fatigue), and may also give rise to immunosuppression.

ix) It helps treat the hypoglycaemia that often results from candidiasis. Much of the malaise and discomfort experienced by Candida victims originates from hypoglycaemia.

You can read our customer reviews for Thyme Formula here. For those who tend to get habituated to herbal products so that they work to begin with, then tend to stop working, it can (and should) be alternated every couple of weeks with its sister product, Oregano Formula. Another popular, though more expensive alternative is Global Healing’s Candida Balance. This can also be used as an alterative to Thyme Formula and Oregano Formula, or alternated with them, especially in stubborn cases.

The fourth element of the Quadruple Whammy: Dealing with Candida Toxins / Candida Die-Off

Candida die-off, or a Herxheimer reaction, occurs when anticandidal treatments rapidly kill Candida yeast, releasing toxins into the body. This sudden toxin release can overwhelm detox pathways, causing symptoms like fatigue, headaches, brain fog, nausea, bloating, skin rashes, and flu-like feelings. Some may also experience irritability and anxiety, or dizziness. These symptoms typically begin within a few days of starting strong anti-Candida products and may last from a few days to many weeks. It’s the main cause of some people contacting us to say they can’t tolerate the types of products described above.  Candida toxins also cause free radical damage, so in my opinion  should be avoided, and not “put up with” as a short term annoyance or welcomed as “proof the products are doing something”, even though some people do have that (wrong) attitude. 

My favourite product for mitigating this is Wild Endive Formula, or the extremely similar Wild Endive Formula A (for those who are sensitive to ginger or cannot tolerate the very mild anticandidal effects of Wild Endive Formula, as the “A” formula has no anti candida action at all). This product was formulated specifically for candidal toxins (not eliminating candida itself), though doubtless it also helps with bacterial toxins, parasite toxins, etc. Severe candida sufferers should consider getting the large 5 bottle sizes of either of these products, as some people need to take high dosages, or take it for quite a long time.  

For those who prefer to use a liquid rather than capsules, I usually recommend Manayupa-Pinella (blood / kidney / liver / brain detox). Another alternative to Wild Endive Formula is Global Healing’s Liver Health, which has also proven very popular over the years. 

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This is not a comprehensive article on candida die-off, or for that matter on candida itself. I can’t really do that in a single newsletter (it would take a whole book to cover the subect in full). But I have squeezed in as much as possible into a less than 10 minute read. 

Best Wishes
Mark G. Lester
Director / Founder 
(aka Captain Candida Crusher)
The Finchley Clinic Ltd
www.thefinchleyclinic.com 
www.thefinchleyclinic.com