Nowadays, there’s no shortage of so-called medical remedies for menopause, the time in a woman’s life (usually in middle age) when major physical change occurs in her body. Yet, this surely isn’t the way to look upon this experience – because the menopause isn’t something to be fixed medically; it’s something that’s entirely natural, although in many ways not something to savour. Still, it’s not a disease that’ll see the person suffer for the rest of their life; should it then be treated with pharmaceuticals and hormone therapies? Or rather with natural remedies – nutrients consumed through diet and/ or natural supplementation? Surely, the latter is the purer, more respectful way to treat your symptoms at this time of life?

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