Valerian extract (sleep aid / relaxation)

Main Benefits of Valerian
 

• Contributes to optimal relaxation
• Helps in the maintenance of normal sleep

Valerian root has been in use for thousands of years both in Europe and elsewhere. The famous Greek physician Hippocrates - who is credited as being the 'father of modern medicine'  described many uses for Valerian. Today, the most common use of the herb is to help people to maintain a normal quality of sleep. Valerian can also help you to cope calmly with stress of a busy lifestyle, which is no doubt the reason why it has been in popular use since the 18th Century.

Usage

15 drops, 3 times daily in a small amount of water unless otherwise advised by your practitioner. Maximum 100 drops per day.

For children aged 4-15, 3 times daily, give one drop per number of years of age. Shake before use. Not suitable for pregnant or lactating women.

Ingredients

Purified water (Aqua purificata), Alcohol, Valerian (Valerian officinalis) root.

Allergen Info

None

Botanical Info

Botanical name: Valeriana officinalis. Common name: Valerian.