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Fructooligosaccharides (FOS) support the growth of beneficial bacteria and forms part of a group of compounds found in raw fruits and vegetables.
Ingredient | Amount | Providing | % EC RDA |
---|---|---|---|
Fructooligosaccharides | 10g | - | - |
Fructooligosaccharides (Chicorium intybus Root).
One tablespoon (approx 10g) taken daily, or as professionally directed. Sprinkle on cereal or fresh fruit or blend into yoghurt or fruit juice.