Reviews for Glutamine 500mg 90 capsules (HN)
Really good quality product compared with others I have used. Very pleased with it so far.
This is really an amazing product, very little goes a long way - followed directions on the bottle. Felt more energised and motivated, I think it helped regulate my sleep too. Now it has finished and I’ve really noticed my energy go down again, so I’ll be buying more and probably take for three months continuously before lowering the dose and giving it a break.
Excellent product, tasteless so easy to take. If you any bowel disease, heart burn, acid reflux, IBS, then this is a product you should take to heal your gut. It’s an amino acid in meat and diary so if you are vegan or vegetarian then a heaped tsp a day is necessary for immune and intestinal health. Easily absorbs in water, juice etc. I take it on an empty stomach at bedtime so it can do all the healing while you sleep.
I am currently taking Glutamine to lessen my symptoms of anxiety, sugar cravings, chronic constipation, confusion, difficulty concentrating and joint pain. I believe these symptoms arise from a leaky gut as well as having suffered from systemic candidiasis for many years.I have been taking it now for over a month and just ordered my second bottle. I'm looking for better digestion and fewer sugar cravings. The length to stay on Glutamine does I feel, depend on each individual but I think generally for most people, it's at least 4 months to see any results and in some cases 12 months. I take 2 before each meal leaving at least 20-30 mins apart. I'm confident that Glutamine is working well to rebuild and repair my gut permeability. Researching on the web, this product appears to be a marvel and what the body truly needs. Incidentally, making a good bone broth also adds to the glutamine levels in your body.
I was recommended this years ago after I went for a colonic and It was one of the suppliments I really noticed a difference within a few days. I have been taking it for years (on and off) and now I have a very good digestion, no bloating, minimum gas, no pain and easy regualar bowel and I put it in part down to this.
