Is this your first order? If so, use the code FIRST10 on the checkout page to get 10% off.
Is this your first order? If so, use the code FIRST10 on the checkout page to get 10% off.
Please note Magnesium Bisglycinate is also known as Magnesium Glycinate
This excellent form of Magnesium can be taken at any time of day with no concerns about its absorption. Magnesium (and calcium, zinc and selenium) is liable to become bound to compounds called phytates which are found in cereals. These compounds bind to Magnesium making it much harder for the Magnesium to free itself at the correct time for absorption. In Magnesium Bisglycinate, magnesium binds with glycine protecting it from making stronger attachments to other binding agents like phytates. It is thought that the weaker binding energy allows the magnesium to split from the double glycine attachment when absorption is about to occur.
Magnesium is essential for over 300 cellular processes in the body, yet most of us don’t get enough of it. Here are some of its main benefits : -
BALANCED MOOD
Our favorite benefit of magnesium, of course, is how well it works to support a balanced mood and healthy response to stress. It also eases tension and helps you relax.
BRAIN & NERVOUS SYSTEM FUNCTION
Magnesium protects the lining of your nerves and helps your nerves talk to each other. Ultimately, this supports nervous system health and brain function.
MUSCLE FUNCTION
Magnesium supports normal muscle physiology. The more active you are, the more likely you need it to help support healthy muscle function.
NIGHT TIME RELAXATION
Magnesium helps ease tension so you can relax for a good night’s sleep.
CARDIOVASCULAR HEALTH
Another reason to love magnesium? Your heart. Not only does it help maintain healthy blood pressure levels, but it’s also required for normal heart contraction.
BONE HEALTH
Keeping up your daily levels of magnesium is important for supporting healthy bones. When you don’t get enough, your body’s ability to absorb calcium and vitamin D might be impacted.
Each capsule contains: | %NRV* | |
---|---|---|
Magnesium | 133mg | 35 |
Magnesium Bisglycinate/Oxide, Hydroxypropyl Methylcellulose (capsule)
Suggested Usage
Recommended dose 1 capsule per day with food. The stated recommended dose can be changed as directed by your healthcare practitioner. Do not exceed this recommended dose. Consume within 3 months of opening.