Reviews for Mineral Complex - 90 Capsules
Taking minerals is crucial for maintaining overall health and well-being. Minerals are essential nutrients that the body needs in relatively small amounts to function properly.
I find this product very beneficial in supporting bodily functions in various physiological processes such as metabolism, nerve function, muscle contraction, and immune system function.
It also helps maintain electrolyte balance which is crucial for proper hydration and overall health.
I take one of these capsules per day [together with Zn + B6], and have been delighted with how easily digestible they are - I have tried many different brands of mineral supplements over the years, and am rarely tolerant of them [nausea levels building rapidly].
I am taking them as part of an ongoing anti-candida/adrenal support regime, and am pleased with how my energy and concentration levels are improving.