Is this your first order? If so, use the code FIRST10 on the checkout page to get 10% off.
Is this your first order? If so, use the code FIRST10 on the checkout page to get 10% off.
5-Hydroxytryptophan (5-HTP or 5HTP) is an amino acid that is the intermediate step between tryptophan and the important brain chemical serotonin. Low serotonin levels are associated with depression and poor sleep quality. Serotone contains 5-HTP alone with specific co-factor B vitamins and zinc which assist with it's absorption. Not advisable if pregnant or taking fenfluramine. Care should also be taken if being prescribed SSRIs. Does not contain Valerian.
As a precursor to feel-good neurotransmitters, Serotone can be taken to support normal psychological function. It is also involved mental health and is best taken at the end of the day to support a restful night.
Bulking agent: rice bran, L-5-hydroxytryptophan (from griffonia simplicifolia seed extract), capsule: hydroxypropyl methylcellulose, nicotinamide (vitamin B3), zinc citrate, pyridoxal-5-phosphate (vitamin B6), pyridoxine hydrochloride (vitamin B6), anti-caking agent: silicon dioxide, anti-caking agent: magnesium stearate, pteroylmonoglutamic acid (folic acid), biotin.
One capsule typically provides: | %NRV* | |
---|---|---|
Niacin (Vitamin B3) | 30mg NE | 188 |
Vitamin B6 | 10mg | 714 |
Folic acid | 100μg | 50 |
Biotin | 50μg | 100 |
Zinc | 5mg | 50 |
5-HTP (L-5-hydroxytryptophan) | 100mg | |
-from griffonia simplicifolia seed extract | ||
*NRV = Nutrient Reference Value |
Take 1 capsule at the end of the day with a carbohydrate snack * See note below
** On 3rd April 2011, the company director attended a lecture with renowned nutritionist Patrick Holford, who said that he often gave 300mg to be his patients. He said he used 100mg initially for depression and insomnia, and increased it up to 300mg where needed. We recommend customers to consider trying this for themselves
Consult your doctor if under medical supervision or taking prescribed medications. Not advisible if pregnant or if taking anti-depressant medication. Can cause drowsiness; do not drive or operate machinery if affected. If gastro-intestinal discomfort occurs, reduce intake.