Reviews for Valerian
Very good for sleep or if you are facing a stressful situation. I take 1ml before bedtime and if I wake up around 4am I take another few drops and drift off again. I started with the full dose (1ml midday. 1ml bedtime) the first couple of nights sleep were weird. In and out of sleep, lots of dreaming, aware of what's happening around me but still felt I was asleep. So maybe start slowly if you do not want that feeling. I have used it for about 1 month and I find it very relaxing at bedtime. I have passed some on to family and they are equally pleased with it.
This product worked wonderfully for me...instantly.
Enabled much better sleep and helped reduce anxiety during the day.
I did have a consultation at the Health fusion clinic as I needed advice on what to use for my symptoms and how best to interact with other supplements.
Was given so much help by Ilan. He recommended the valerian and gave me much more valuable info to help it work properly.So glad I had the consult.Self prescribing is fine but there comes a point when we need help from the experts.